How to Overcome Common Breastfeeding Challenges: Tips for New Mums

Breastfeeding is a wonderful journey, but it’s also one full of learning curves and unexpected hurdles. If you’re a new mum, you might be facing challenges like sore nipples, latching difficulties, or concerns about your milk supply. First, know this: you’re not alone, and many mums go through the same struggles.

At Nessey, we’re here to support you every step of the way, with gentle advice and thoughtfully designed products that make your breastfeeding experience easier, more comfortable, and more enjoyable.

Common Breastfeeding Challenges and How to Overcome Them

1. Latching Difficulties

Getting your baby to latch properly is often one of the first challenges. Trying different breastfeeding positions like cradle hold, football hold, or side lying can make a big difference. If you’re still struggling, a lactation consultant can provide personalised support and guidance.

2. Sore or Cracked Nipples

Tender, sore nipples are a common issue, especially in those early days. Ensuring your baby has a good latch helps reduce discomfort, but sometimes extra care is needed. Many mums find relief using silver nipple shields, which provide a gentle, protective barrier between your skin and your baby’s mouth. These shields not only ease pain while feeding but also promote healing thanks to the natural antibacterial properties of silver.

Combined with soothing nipple creams, allowing your nipples to air dry, and wearing breathable nursing bras, silver nipple shields can make a real difference in helping you continue breastfeeding comfortably.

3. Low Milk Supply Worries

It’s natural to worry about whether you’re producing enough milk. Frequent feeding or pumping helps encourage supply. This is where a handsfree wearable breast pump, like the Nessey Breast Pump, truly shines allowing you to pump comfortably and discreetly, even when you're busy, so you can maintain your supply without added stress.

One important but often-overlooked factor in effective pumping is flange size. Using the wrong flange size can lead to discomfort, nipple pain, and reduced milk output. That’s why the Nessey Breast Pump comes with three flange sizes included: 24mm, 19mm, and 17mm, helping you find the best fit for your body from the start.

Still not quite the right fit? Additional flange sizes are available separately to help ensure every mum can pump comfortably and efficiently. Finding the right size can make a significant difference in both milk expression and overall comfort.

4. Engorgement and Blocked Ducts

Engorgement can make feeding uncomfortable and even painful. Applying warm compresses before feeding, using cold packs afterward, and doing gentle breast massage can help ease discomfort and encourage milk flow. Regular feeding or pumping is key to preventing blocked ducts and relieving pressure.

5. Balancing Breastfeeding and Pumping

Many mums find managing both breastfeeding and pumping overwhelming at times. The freedom that comes with a handsfree, wearable pump means you can express milk conveniently whether you’re at home or on the go giving you more control over your feeding routine and a little extra breathing room in your day.

A Little Encouragement for You

Every mum’s breastfeeding journey is unique, and it’s perfectly normal to have ups and downs. What matters most is that you’re doing your best with love and patience for both your baby and yourself.

Remember, support is available through healthcare professionals, local breastfeeding groups, and trusted products designed with your needs in mind. At Nessey, we’re proud to offer innovative solutions like our handsfree wearable breast pump, silver nipple shields, and a range of flange sizes all created to help you overcome challenges and keep comfort and confidence at the heart of your experience.